Clinical Pilates

We offer 1:1 Clinical Exercise or Pilates classes tailored to you whether you are recovering from surgery, pregnant, post-partum, or want to improve your core strength and health and fitness.

Your individualised program will help you:

  • Improve your core strength, fitness and function
  • Achieve your health goals
  • Rehabilitate from injury or pain

Your program is:

  • Designed and taught by an experienced clinician with pilates and fitness qualifications. 
  • Tailored to your level
  • Mat work and equipment (Reformer) based

On time appointments with highly experienced clinicians

Why choose this service?

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Check out some of the services we offer

Physiotherapy

Osteopathy

Women’s Health

Clinical Pilates

Paediatrics

Sports/Gym Rehabilitation

Dry Needling

Physiotherapy

Osteopathy

Clinical Pilates

Sports/Gym Rehabilitation

Women’s Health

Paediatrics

Dry Needling

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